Components of Food
Components of Food: Overview
This topic covers concepts, such as, Role of Vitamin A, Significance of Water, Sources of Vitamin B Complex and Importance of Minerals etc.
Important Questions on Components of Food
Browning of the chopped apple can be minimized by:
Is oil an example of fat?
If vitamin C is called ascorbic acid then what are vitamin A and D called?
What is 'X' in the given table of Nutritional values of animal products?
| Animal products | Per cent (%) Nutrients | |||||
| Fat | Protein | Sugar | Minerals | X | Vitamins | |
| Milk (cow) | 3.60 | 4.00 | 4.50 | 0.70 | 87.20 | B1, B2, B12, D, E |
| Egg | 12.00 | 13.00 | - | 1.00 | 74.00 | B12, D |
| Meat | 3.60 | 21.00 | - | 1.10 | 74.20 | B2, B12 |
| Fish | 2.50 | 19.00 | - | 1.30 | 77.20 | Niacin, D, A |
Match the words in the two columns
| Column A | Column B |
| Vitamin C | Goitre |
| Vitamin B1 | Anaemia |
| Iron | Beni-beri |
| Iodine | Osteoporosis |
| Calcium | Scurvy |
Which of the following reaches the small intestine indigested?
Why are vitamins called micronutrients?
Which nutrients protect our body against diseases?(Carbohydrates/Vitamins/Fats)
How can we make a chapati from a ball of dough?
How does eating fibrous foods help in treating constipation?
What is the PP factor?
What is starch?
What is minerals?
What is beriberi?
Rice is a good source of carbohydrates in the food.
Define carbohydrate deficiency disorders?
Explain the importance of carbohydrates ?
What are the ways to prevent the Kwashiorkor?
Write a note on Kwashiorkor?
Find out the example of carbohydrates.
